Healthy Baby Food Recipes
Mamas and papas will love this healthy baby food recipe too!
(For babies 6 months and up; yields 32 tablespoons)
1 bag (16 oz.) peeled baby carrots
½ Golden Delicious or Fuji apple, peeled and diced
1 pinch ground cinnamon (optional)
Place carrots in a pan with a steamer basket. Add enough water so that it just comes to the bottom of the basket. Bring to a slow boil, cover and steam for 5 minutes.
Add diced apple and steam for 10 minutes more.
Transfer to a blender and reserve the steaming liquid. Add ginger (optional) and 1/2 cup of reserved liquid; puree until smooth and desired consistency. Add more liquid if necessary.
Cool to room temperature. Divide into ice cube trays, cover with plastic wrap and freeze. When frozen, transfer to a freezer bag for storage.
Recipe created by Executive Chef Jeff Parker
Sweet Peas O' Mine